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International Journal ofAyurvedic and Herbal Medicine

Importance Of Diet And Methods Of Its Ingestion

Published:05 Sept 2012
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Dr.Shweta Musale1, Dr. Vipan Saraswat1*, Dr. Mohan Lal Jaiswal2, Dr. sumit nathani3, Gaurav Sharma4

1 P.G. Scholar, Dept. of P.G. Studies in Dravya Guna, National Institute of Ayurveda, Amer road,Joravar singh gate, Jaipur, Rajasthan, India, 302002

2 Assit. Prof. Dept.of P.G. Studies in Dravya Guna. National Institute of Ayurveda, Amer road, Joravar singh gate, Jaipur, Rajasthan, India, 3020023

3 lect. Dept.of P.G. Studies in Dravya Guna. National Institute of Ayurveda, Amer road, Joravar singh gate, Jaipur, Rajasthan, India, 302002

4 Pharmacologist Dept.of P.G. Studies in Dravya Guna. National Institute of Ayurveda, Amer road, Joravar singh gate, Jaipur, Rajasthan, India,302002

Corresponding Author:Dr. Vipan Saraswat

picture_as_pdfDownload link10.47191/ijahm/v2i5.02

subjectAbstract

Ayurveda is a holistic system of natural health care that originated from Vedas, most ancient Indian literature of human civilization. The main aim of Ayurveda is to maintain the health in a healthy person and to cure the disease. According to Ayurveda, life sustains with diet but dietic rules are to be followed strictly for maintence of healthy life. Dietetic Rule is one among that. If the dietetic rule is followed properly, it helps to increase health and enhance the life span. In Ayurvedic texts, aahar is mentioned as one among the three Upasthambas (Sub-pillars). It shows the importance of aahar. The time, place, quantity and way of food intake are also necessary. Food taken in proper way helps in the proper growth of the body on contrary if taken in improper manner leads to various diseases. Thus Dietetic rules play a significant role in both causation and curing of the disease. Properly followed dietetic rules and diet keeps the body healthy and prevents the diseases.

sellKeywords

AharaRulesCausativeCurative

format_list_numberedReferences

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How to Cite

Musale, D., Saraswat, D. V., Jaiswal, D. M. L., nathani, D. s., & Sharma, G. (2012). Importance Of Diet And Methods Of Its Ingestion. International Journal of Ayurvedic and Herbal Medicine, 2(5). https://doi.org/10.47191/ijahm/v2i5.02

APA

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