Relaxation- Modern And Yogic Perspectives

Published:03 Feb 2013
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Bali Yogitha1*

1 Dheerghaayu Ayurvedic Health care, Opp.Reliance Mart, Arakere mico layout, Bannerghatta road, Bangalore-76

Corresponding Author:Bali Yogitha

subjectAbstract

Definition Relaxation refers to the muscles which are relatively free from tension and are at rest.

sellKeywords

Yogic Perspectives

format_list_numberedReferences

  1. Gardener Dean. The Principles of exercise therapy, ed 4. CBS publishers: p-26-27. 1985.
  2. Nagendra HR and Nagarathna R. New Perspectives in Stress Management, Reprint. Swami Vivekananda Yoga Prakashana: p-59-68. 2010.

How to Cite

Yogitha, B. (2013). Relaxation- Modern And Yogic Perspectives. International Journal of Ayurvedic and Herbal Medicine, 3(1). https://doi.org/10.47191/ijahm/v3i1.09

APA

American Psychological Association Style