Concept Of Nutritional Diet In Ayurveda
1 P.G. Scholar, Dept. of P.G. Studies in Dravya Guna, National Institute of Ayurveda, Jaipur, Rajasthan
2 Lect. Dept. of P.G. Studies in Dravya Guna. National Institute of Ayurveda, Jaipur, Rajasthan
3 Asst.Prof. Dept. of P.G. Studies in Dravya Guna. National Institute of Ayurveda, Jaipur, Rajasthan
4 Naresh5
Corresponding Author:Dr. Sharma Ravindra
"The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with nutrition".The treatment principle in Ayurveda is mainly based on preventive aspect first rather than curative. Aahara (Food) is considered as the first pillar among three (Nidra and Abrahmacharya being other two). Many common health problems can be prevented through a nutritious diet.Food is important as a nutritional source, also with therapeutic value and most importantly it plays an important role during the post treatment period to re-gain the diminished strength due to the harmful effect of the disease.Healthy and nutritional diet is always advisable in order to prevent the affliction of diseases as it is well known that "prevention is better than cure".
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How to Cite
Ravindra, D. S., Reeta., D. M., Sumit, D. N., A, D. R. M., & Khemani, D. (2013). Concept Of Nutritional Diet In Ayurveda. International Journal of Ayurvedic and Herbal Medicine, 3(2). https://doi.org/10.47191/ijahm/v3i2.4
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