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International Journal ofAyurvedic and Herbal Medicine
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Stress Relaxation Through Ayurveda

Published:15 Jul 2013
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Dr. Balaji Deekshitulu P.V1*

1 Lecturer in Psychology & Alt. Medicine Practitioner, Sri Balaji Clinic, 4-3-405, Giripuram, Tirupati-517507

Corresponding Author:Dr. Balaji Deekshitulu P.V

picture_as_pdfDownload link10.47191/ijahm/v3i4.02

subjectAbstract

The review of the study ayurveda in general, is used to mean a healthy balance of the mind and body in an overall feeling of well being to describing the existence of positive health of stress in an individual as exemplified by quality of life, Ayurveda, meditation, yoga, physical exercises and a balanced diet. It is like rejuvenation and clean up process on all levels physical, mental and emotional. Ayurveda systems of medicine are over 5000 years old. The concept of Stress Problems of mind and these determine Ayurveda is guided best treatment. Ayurveda is highlighted as a holistic system with its concern for prevention and promotion of stress and mental health.

sellKeywords

Stresseffects of stressPsychology in AyurvedaHealth in Ayurveda

format_list_numberedReferences

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How to Cite

P.V, D. B. D. (2013). Stress Relaxation Through Ayurveda. International Journal of Ayurvedic and Herbal Medicine, 3(4). https://doi.org/10.47191/ijahm/v3i4.02

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