A Review on the Ayurvedic Dietetic Principle w.s.r to Sapta Ahara Kalpana Visesha
1 III MD Scholar, Department of PG Studies in Swasthavritta, JSSAMC, Mysuru
2 Professor& Head, Dept.of PG Studies in Swasthavritta, JSS Ayurveda Medical College, Mysuru
Food is an important component of human life. We cannot imagine a life without food. Ayurveda has given utmost importance to food. Ahara is considered as one among the trioupasthambas according to Acharya Charaka1 . It is mentioned first as it is the most important for the sustenance of life. Sapta ahara kalpana vishesha is a dietetic concept explained in Ashtanga Sangraha2 . It encompasses seven principles of food intake which is unique in itself. By following this principle one can not only prevent diseases but it also helps to maintaining the good health
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How to Cite
Prasad, D. D. & Reddy, D. P. (2018). A Review on the Ayurvedic Dietetic Principle w.s.r to Sapta Ahara Kalpana Visesha. International Journal of Ayurvedic and Herbal Medicine, 8(4). https://doi.org/10.31142/ijahm/v8i4.05
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