Ahara Vidhi Vidhan: An Analytical Perspective in Context of Modern Food Habits
1 *1 PG Scholar, Department of Kriya Sharir, Madan Mohan Malviya Government Ayurved College, Udaipur, Rajasthan, India
2 H.O.D, Department of Kriya Sharir, Madan Mohan Malviya Government Ayurved College, Udaipur, Rajasthan, India
Corresponding Author:Dr. Pooja Meena
Conclusion
The Ayurvedic concept of Ahara Vidhi Vidhana offers a holistic and preventive framework for diet and lifestyle management. Integrating these time-tested principles with modern nutritional science may contribute to better health outcomes and a reduction in chronic disease prevalence.
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How to Cite
Meena, D. P. & Sharma, P. A. K. (2025). Ahara Vidhi Vidhan: An Analytical Perspective in Context of Modern Food Habits. International Journal of Ayurvedic and Herbal Medicine, 15(6). https://doi.org/10.47191/ijahm/v15i6.15
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